CLASS SCHEDULE

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
06:30am Muay Thai (All Levels) Muay Thai (All Levels) Muay Thai (All Levels) Muay Thai (All Levels)      
07:00am BJJ
(All Levels)
BJJ
(All Levels)
BJJ
(All Levels)
BJJ
(All Levels)
     
9:00am         Open Mat No-Gi Grappling BJJ
Comp Training
10:00am           Muay Thai (All Levels)  
10:30am BJJ (Advanced)   BJJ (Advanced)     BJJ (Advanced)  
11:00am   BJJ (Found.)   BJJ (Found.)   Muay Thai Advanced Muay Thai
(Open Practice)
12:00pm Muay Thai (All Levels)   Muay Thai (All Levels)   Wrestling Takedowns  
1:00pm           Open Mat BJJ Tourny Training
2:00pm Muay Thai Training Camp Muay Thai Training Camp Muay Thai Training Camp Muay Thai Training Camp      
3:00pm BJJ
(Pro Training)
BJJ
(Pro Training)
BJJ
(Pro Training)
BJJ
(Pro Training)
BJJ
(Pro Training)
   
3:00pm Kids After School Program Kids After School Program Kids After School Program Kids After School Program Kids After School Program    
4:30pm Kids BJJ Kids BJJ Kids BJJ Kids BJJ Kids BJJ    
5:00pm Open Strength & Condition Open Strength & Condition Open Strength & Condition Open Strength & Condition Open Strength & Condition    
5:30pm BJJ Drilling BJJ Drilling BJJ Drilling BJJ Drilling      
5:30pm Muay Thai Drilling Muay Thai Drilling Muay Thai Drilling Muay Thai Drilling      
5:30pm Kids Muay Thai Kids Muay Thai Kids Muay Thai Kids Muay Thai Kids Muay Thai    
6:30pm BJJ (Found.) BJJ (Advanced) BJJ (Found.) BJJ (Advanced) BJJ (All Levels)    
6:30pm Muay Thai (Advanced) Muay Thai (Found.) Muay Thai (Advanced) Muay Thai (Found.) Muay Thai
(All Levels)
   
7:30pm Muay Thai (Found.) BJJ (Found.) Muay Thai (Found.) BJJ (Found.)      
8:00pm Stick Fighting Wrestling Takedowns Stick Fighting Muay Thai Sparring      
8:30pm No-Gi
(All Levels)
Muay Thai (Found.) No-Gi
(All Levels)
Muay Thai (Found.)